Here are some additional tips for perfect hair health:

– Avoid using heat styling tools on wet hair.

– Brush your hair gently to avoid breakage.

– Sleep on a silk or satin pillowcase to reduce friction.

– Protect your hair from the sun and chlorine when swimming.

By following these tips, you can achieve perfect hair health.

Remember to be patient and consistent with your routine.

It may take some time to see results, but it will be worth it in the end.

“Take a moment out of the day to enjoy what's on your plate.”