Smoothies are a great way to get a quick and easy dose of fiber, which is essential for good digestion. 

But if you're following a vegan diet, it can be tough to find recipes that are both high in fiber and delicious. 

That's where this recipe comes in! This smoothie is packed with fiber-rich ingredients like berries, oats, and flaxseed, and it's also vegan and gluten-free.

Here's what you'll need: – 1 banana – 1 cup frozen berries (any kind) – 1/2 cup cooked oatmeal


1. Add all ingredients to a blender and blend until smooth.

3. Enjoy!

2. Add more plant milk if needed to achieve desired consistency.

This smoothie is a great way to start your day, or as a snack or light lunch.