This Smoothie Will Change Your Digestion - Guaranteed!

Smoothies are a great way to get a quick and easy dose of fiber, which is essential for good digestion.

But if you're following a vegan diet, it can be tough to find recipes that are both high in fiber and delicious.

That's where this recipe comes in! This smoothie is packed with fiber-rich ingredients like berries, oats, and flaxseed, and it's also vegan and gluten-free.

Here's what you'll need: – 1 banana – 1 cup frozen berries (any kind) – 1/2 cup cooked oatmeal

Instructions:

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This smoothie is a great way to start your day, or as a snack or light lunch.

Fiber helps to keep your digestive system healthy by bulking up stool and making it easier to pass.

So next time you're looking for a healthy and delicious snack, reach for this high fiber vegan smoothie!

Smoothies are a great way to get a quick and easy dose of fiber, which is essential for good digestion.

But if you're following a vegan diet, it can be tough to find recipes that are both high in fiber and delicious.

That's where this recipe comes in! This smoothie is packed with fiber-rich ingredients like berries, oats, and flaxseed, and it's also vegan and gluten-free.

Here's what you'll need: – 1 banana – 1 cup frozen berries (any kind) – 1/2 cup cooked oatmeal

Instructions:

1. Add all ingredients to a blender and blend until smooth.

3. Enjoy!

2. Add more plant milk if needed to achieve desired consistency.

This smoothie is a great way to start your day, or as a snack or light lunch.

Fiber helps to keep your digestive system healthy by bulking up stool and making it easier to pass.

So next time you're looking for a healthy and delicious snack, reach for this high fiber vegan smoothie!

So next time you're looking for a healthy and delicious snack, reach for this high fiber vegan smoothie!