The pelvic floor is a group of muscles that support the bladder, uterus, and rectum.

During pregnancy and childbirth, the pelvic floor muscles can be stretched and weakened.

Belly wrapping can help to support and strengthen the pelvic floor muscles, which can reduce urinary incontinence and other postpartum problems.

“Take a moment out of the day to enjoy what's on your plate.”

Belly wrapping can also help to improve posture and alignment.

During pregnancy, the center of gravity shifts forward, which can lead to poor posture and back pain.

Belly wrapping can help to pull the shoulders back and align the spine, which can improve posture and reduce back pain.

Belly wrapping can also promote healing and recovery after childbirth.

“Take a moment out of the day to enjoy what's on your plate.”