Curry leaves are a common ingredient in Indian cuisine, but they are also a powerful natural medicine.

Here are just a few of the amazing health benefits of curry leaves:

Boost immunity: Curry leaves are packed with antioxidants and other compounds that can help boost your immune system and fight off infection.

Improve digestion: Curry leaves can help to improve digestion and relieve constipation.

Reduce inflammation: Curry leaves have anti-inflammatory properties that can help to reduce inflammation throughout the body.

Protect against cancer: Curry leaves contain compounds that have been shown to protect against cancer cell growth.

Lower cholesterol: Curry leaves can help to lower cholesterol levels and reduce the risk of heart disease.

Add them to your diet: Curry leaves can be added to curries, soups, stews, and other dishes. They can also be eaten raw or dried.

Make a tea: To make a curry leaf tea, simply steep a few fresh or dried curry leaves in hot water for a few minutes.