Verbal abuse can be hard to notice, especially when it's subtle.
Here are some types of verbal abuse that are often overlooked:
Gaslighting:
This is when someone makes you question your own reality, memory, or perception.
For example, they might tell you that you're imagining things or that you're too sensitive.
Condescending tone:
This type of abuse involves putting you down or making you feel inferior.
The abuser might use sarcasm, insults, or put-downs to make you feel small.
Neglecting to praise or support:
A healthy relationship includes validation and appreciation.
If your partner or loved one never seems to praise you or support your accomplishments, it could be a sign of verbal abuse.
Backhanded compliments:
These are compliments that come with a hidden insult.