May promote healthy vision
. Coriander is a good source of vitamin A, which is essential for good vision
Supports immunity
. Coriander contains antioxidants that can help boost the immune system and fight off infection
May help in managing blood sugar levels
. Coriander contains compounds that may help to lower blood sugar levels
May help to lower bad cholesterol
. Coriander contains antioxidants that may help to lower LDL cholesterol levels
May fortify bone health
. Coriander is a good source of vitamin K, which is important for bone health
May help to enhance gut health
. Coriander contains dietary fiber and other compounds that can help to improve gut health
May promote skin health
. Coriander contains antioxidants and other compounds that may help to protect the skin from damage
Can boost heart health
. Coriander contains compounds that may help to lower blood pressure and cholesterol levels
May help to reduce inflammation
. Coriander contains compounds that have anti-inflammatory properties