Mentally strong kids are able to handle challenges, bounce back from setbacks, and thrive in the face of adversity.  

They have a positive outlook on life and believe in themselves and their abilities. 

There are five key skills that mentally strong kids are taught:

Emotion regulation: The ability to manage their emotions in a healthy way 

Problem-solving skills: The ability to identify and solve problems effectively 

Resilience: The ability to bounce back from setbacks and challenges 

Growth mindset: The belief that they can learn and grow through hard work and effort 

Optimism: A positive outlook on life and a belief in themselves and their abilities 

Kids who are optimistic are more likely to be happy and successful in life. 

Teach Your Kids These  Skills to Make Them Mentally Strong