Feeling down? Need a hug? Here are some supportive texts that can help:

– You are loved. – You are worthy. – You are strong. – You are beautiful. – You are capable.

Here are some more supportive texts:

– I believe in you. – You are not alone. – It's okay to not be okay.

– You are doing your best. – I am here for you.

Here are some supportive texts for specific situations:

– If you're feeling overwhelmed: "Take a deep breath and know that you're not alone. You're stronger than you think."

– If you're feeling insecure: "You are beautiful, inside and out. Focus on your strengths and don't let anyone tell you otherwise."

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