Sign 1: Unexplained fatigue.  

Sign 2: Digestive problems, such as constipation, gas, and bloating.  

Sign 3: Frequent headaches and migraines.  plate.”

Sign 4: Skin problems, such as acne, eczema, and psoriasis.  

Sign 6: Weight gain, especially around the belly.  

Sign 7: Brain fog and difficulty concentrating.  

Sign 8: Mood swings, irritability, and anxiety.  

Sign 9: Food cravings, especially for processed foods and sugary drinks.  

Sign 10: Body aches and pains.