Rainbow meditation is a powerful technique that uses the colors of the rainbow to balance and heal your chakras.
It is a simple and easy-to-learn meditation that can be done by anyone.
To do rainbow meditation, simply find a quiet place where you will not be disturbed.
Sit in a comfortable position and close your eyes. Take a few deep breaths to relax your body and mind.
Now, imagine a beautiful rainbow in the sky.
Picture it so close that you can see each color perfectly.
Start by focusing on the color red at the bottom of the rainbow.
Focus on each color and feel the sense of relaxation.
Try it once and you will not regret it.