– Create a dedicated workspace in your home.

– Organize your supplies and equipment so that everything is easy to find.

– Set boundaries and stick to them.

– Take breaks throughout the day to declutter and organize.

Stick to a regular schedule for waking up, starting work, and taking breaks. This will help you stay on track and avoid procrastination.

Get up and move around every 20-30 minutes to avoid eye strain and muscle fatigue.

Turn off your phone notifications and close any unnecessary tabs on your computer.

A cluttered workspace can lead to a cluttered mind. Make sure to put everything away at the end of the day.

Create a dedicated workspace. This doesn't have to be a separate room, but it should be a space where you can focus on work without distractions.