New Study Shows Cinnamon Can Reverse Aging.

Cinnamon is a spice that is made from the inner bark of several cinnamon tree species.

[{"selector":"#anim-ef7d145f-2461-4fbb-bcab-b1e390cae061","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d76723f0-3b84-43a2-b3a7-1374246009a1","keyframes":{"transform":["translate3d(0px, 218.32615%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

It has a warm, sweet flavor and is often used in baking and cooking.

[{"selector":"#anim-aee82683-d9bd-4f14-b953-f54cbcb2a45a","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4c12ee3-ace2-42bc-be1f-7d30a9d71679","keyframes":{"transform":["translate3d(0px, 271.14702%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Cinnamon is also a popular ingredient in traditional medicine and has been used for centuries to treat a variety of ailments.

[{"selector":"#anim-52c3af47-c6ac-423a-9def-e54d133c0d3f","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-53ee3f62-5148-4f84-921c-508534f3e835","keyframes":{"transform":["translate3d(0px, 193.52869%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Cinnamon is a good source of antioxidants and other beneficial compounds.

[{"selector":"#anim-49cbb393-5cc8-47af-8b89-a985613f8273","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8798ddef-d73b-46fc-ab82-af03b24a9853","keyframes":{"transform":["translate3d(0px, 271.14702%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

It has been shown to have a number of health benefits, including:

[{"selector":"#anim-0e9c5168-c406-49fb-8d6a-152293196d45","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7363751d-8fdc-4030-8bbb-d254ec9c563e","keyframes":{"transform":["translate3d(0px, 271.14702%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

– Reducing inflammation – Improving blood sugar control

[{"selector":"#anim-092fc4f4-dc5f-49b3-bcab-643ebfc01223","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c8ce34b-add1-4378-b33c-eaa862190816","keyframes":{"transform":["translate3d(0px, 271.14702%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

– Lowering cholesterol level – Protecting against heart disease

[{"selector":"#anim-e63eebd3-0d98-433b-a14c-77cf8fcd837b","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6831de9e-bb74-43bd-8cb0-433e3ac3027f","keyframes":{"transform":["translate3d(0px, 271.14702%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

– Reducing the risk of cancer – Improving brain function

[{"selector":"#anim-66c08210-ef44-474d-b445-2b38147ce12d","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f817b818-b659-4c5e-a153-e87c4e8f4c4e","keyframes":{"transform":["translate3d(0px, 271.14702%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

– Boosting the immune system – Relieving pain and cramp

[{"selector":"#anim-824e8e3b-1327-4fbb-9850-b1a977b7083e","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e59ca61-b357-42e6-982b-a983aa73bd5c","keyframes":{"transform":["translate3d(0px, 271.14702%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

– Promoting weight loss

[{"selector":"#anim-09cc950c-4636-43d6-a146-01e58944e59e","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b26da8c4-8b7b-4510-98a2-fb8d5c9ac927","keyframes":{"transform":["translate3d(0px, 533.68631%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]