Night time fat burners typically contain a combination of ingredients that work together to promote weight loss.
Caffeine is a stimulant that can help to boost your metabolism and increase energy expenditure.
Green tea extract:
Green tea extract contains a compound called catechin, which has been shown to promote fat burning.
There are a number of benefits to using night time fat burners including:
Increased fat burning:
Night time fat burners can help you to burn more fat, even while you sleep.
Night time fat burners can help to suppress your appetite, making it easier to stick to a healthy diet.
Improved sleep quality:
Some night time fat burners contain ingredients that can help to improve your sleep quality, which can also lead to weight loss.
Be sure to follow the dosage instructions on the supplement label.
Read the supplement label carefully to be aware of any potential side effects.