– We are more likely to remember the beginning and end of a list than the items in the middle.

– Our attention span is shorter than a goldfish.

– We are more likely to be persuaded by information that is presented in a clear and concise way.

– We are more likely to remember things that we have visualized.

– We are more likely to learn and remember things when we are actively engaged in the learning process.

– People who are more optimistic tend to be healthier and live longer.

– Laughter is good for your physical and mental health.

– Social connection is essential for well-being.

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