Almonds: Almonds are a great source of protein, fiber, and healthy fats.

Hard-boiled eggs: Hard-boiled eggs are another high-protein, low-calorie snack.

Greek yogurt: Greek yogurt is a good source of protein, calcium, and probiotics.

Fruits and vegetables: Fruits and vegetables are low in calories and high in fiber, making them a great snack for weight loss.

Whole-grain crackers and cheese: Whole-grain crackers and cheese are a good source of protein, fiber, and calcium.

Popcorn: Popcorn is a low-calorie snack that's high in fiber. It's also a good source of antioxidants

Smoothies: Smoothies are a great way to get a variety of nutrients in one snack.

Trail mix: Trail mix is a convenient and healthy snack that's perfect for on-the-go

Hummus and vegetables: Hummus is a chickpea-based dip that's high in protein and fiber