Set a goal to save a certain amount of money each month, or to pay down debt.

Set a goal to exercise regularly, or to lose weight.

Set a goal to cook more meals at home, or to eat more fruits and vegetables.

Set a goal to take a class, or to read a certain number of books on a topic you're interested in.

Set a goal to have dinner with your family once a week, or to call your friends every few days.

Set a goal to meditate for 10 minutes each day, or to take a yoga class.

Set a goal to declutter your home, or to create a system for managing your time and tasks.

Set a goal to volunteer for a cause you care about, or to donate to charity.

Set a goal to run a marathon, to learn a new language, or to write a book.