Let's see how rainbow colors can heal our body easily. Start with color Red.
As you focus on the color red, imagine a warm and radiant energy flowing into your root chakra.
As you focus on the color orange, imagine a warm and flowing energy flowing into your sacral chakra.
As you focus on the color yellow, imagine a warm and radiant energy flowing into your solar plexus chakra.
As you focus on the color green, imagine a warm and loving energy flowing into your heart chakra.
As you focus on the color blue, imagine a cool and calming energy flowing into your throat chakra.
As you focus on the color indigo, imagine a deep and penetrating energy flowing into your third eye chakra.
As you focus on the color violet, imagine a pure and radiant energy flowing into your crown chakra.
Rainbow meditation is a powerful technique that can help you to balance your chakras, heal your mind and body, and achieve inner peace. It is a simple and easy-to-learn meditation that can be done by anyone.