I Tried Running 20 Minutes A Day To Improve My Fitness

I Tried Running 20 Minutes A Day To Improve My Fitness - Here'S What Happened

Increased Stamina As I Progressed Into The Second And Third Weeks I Noticed A Significant Improvement In My Stamina. What Initially Left Me Out Of Breath Was Now More Manageable. My Body Was Adapting To The Routine And I Found Myself Looking Forward To My Daily Run.