Hummus and veggies make a great filling for wraps

Simply spread hummus on a whole-wheat tortilla and top with your favorite veggies.

You can also add some lean protein, such as grilled chicken or tofu.

Hummus and veggies also make a great filling for sandwiches.

Hummus can be used as a pizza sauce for a healthy and delicious alternative to traditional pizza sauce.

Simply spread hummus on a whole-wheat pizza crust and top with your favorite veggies. You can also add some lean protein, such as grilled chicken or tofu.

Hummus can be used to make a healthy and delicious soup. Simply simmer some chickpeas, broth, and veggies in a pot until the veggies are tender.

Hummus can be used to make a healthy and delicious dip.  

Simply mix hummus with your favorite veggies, such as sun-dried tomatoes, olives, and herbs.