Remove your makeup:
Even if you think you're wearing light makeup, it's important to remove it all before bed.
Use a gentle makeup remover to remove all traces of makeup, including mascara and eyeliner.
Exfoliate your skin:
Exfoliating your skin helps to remove dead skin cells and reveal the brighter, smoother skin underneath.
You can exfoliate 2-3 times per week using a gentle scrub or exfoliating cleanser.
Apply a lip balm:
Your lips can get dry and chapped overnight, so it's important to apply a lip balm before bed.
Choose a lip balm with SPF protection to protect your lips from the sun.
Tie your hair up:
If you have long hair, tie it up before bed to prevent it from getting tangled and matted.
You can braid your hair, put it in a ponytail, or tie it up in a loose bun.
Create a relaxing bedtime routine:
A relaxing bedtime routine can help you to wind down and get a better night's sleep.