Remove your makeup: Even if you think you're wearing light makeup, it's important to remove it all before bed. 

Use a gentle makeup remover to remove all traces of makeup, including mascara and eyeliner. 

Exfoliate your skin: Exfoliating your skin helps to remove dead skin cells and reveal the brighter, smoother skin underneath. 

You can exfoliate 2-3 times per week using a gentle scrub or exfoliating cleanser. 

Apply a lip balm: Your lips can get dry and chapped overnight, so it's important to apply a lip balm before bed. 

Choose a lip balm with SPF protection to protect your lips from the sun. 

Tie your hair up: If you have long hair, tie it up before bed to prevent it from getting tangled and matted.  

You can braid your hair, put it in a ponytail, or tie it up in a loose bun. 

Create a relaxing bedtime routine: A relaxing bedtime routine can help you to wind down and get a better night's sleep.