How to get clear, glowing skin in just 7 days!

Eat plenty of fruits and vegetables.

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Drink water throughout the day.

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Get enough sleep.

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Cleanse your skin twice a day.

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Exfoliate regularly.

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Use a moisturizer that's right for your skin type.

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Wear sunscreen every day

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Manage stress.

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Avoid smoking and excessive alcohol consumption.

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