Tricks to get thick and healthy hair:

– Eat a balanced diet rich in protein, iron, and healthy fats.

– Avoid heat styling whenever possible.

– Use a volumizing shampoo and conditioner.

– Get regular trims to remove split ends.

– Massage your scalp regularly to stimulate hair growth.

Natural remedies for thick and healthy hair: – Aloe vera gel – Coconut oil – Onion juice

– Fenugreek seed – Curry leave

“Take a moment out of the day to enjoy what's on your plate.”