Green tea is one of the most popular beverages in the world, and for good reason.
It's packed with antioxidants and other health benefits.
– However, green tea can also be harmful at times, especially if consumed in excess.
– Here are some of the potential risks of drinking green tea:
The caffeine in green tea can make anxiety worse, especially in people who are sensitive to caffeine.
When taken in large amounts, the caffeine in green tea can cause irregular heartbeat.
The caffeine in green tea can affect blood sugar control.
The caffeine in green tea, especially when taken in large amounts, can worsen diarrhea.
Green tea contains caffeine, which can increase the risk of seizures in people who are prone to them.