Green cardamom is a spice that has been used for centuries for its medicinal and culinary properties.
It is packed with antioxidants and other beneficial compounds that can improve your health in a number of ways.
Green cardamom is a well-known digestive aid. It can help to relieve gas, bloating, and other digestive problems.
It is also thought to help stimulate the appetite and improve the absorption of nutrients.
Green cardamom may also help to improve heart health.
It contains compounds that can help to lower cholesterol levels and blood pressure.
It may also help to protect against heart disease and stroke.
Green cardamom is also good for your oral health.
It has antimicrobial properties that can help to fight bacteria and prevent cavities and gum disease.