Green cardamom may also help to protect against cancer.
It contains compounds that have been shown to kill cancer cells and prevent tumor growth.
Green cardamom may also help with weight loss.
It contains compounds that can help to boost metabolism and reduce appetite.
Green cardamom may also help to improve blood sugar control in people with diabetes.
It contains compounds that can help to increase insulin sensitivity and reduce blood sugar levels.
Green cardamom has also been shown to have anti-stress and anti-anxiety effects.
It can help to relax the mind and body and promote better sleep.
“Take a moment out of the day to enjoy what's on your plate.”