If you're interested in trying slow living, there are a few things you can do to get started:
Identify your values.
What's important to you in life?
What do you want to spend your time on? Once you know your values, you can start to make choices that align with them.
Simplify your life.
Get rid of the extra stuff that's cluttering up your home and your mind.
Focus on the things that are truly important to you.
Take your time with things.
Eat your meals slowly. Enjoy your walks.
Savor every moment.
Be mindful of the present moment and appreciate all the good things in your life.