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Read to your baby:
Reading to your baby helps to develop their language skills and cognitive abilities.
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Talk to your baby:
Talking to your baby helps to develop their language skills and communication skills.
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Sing to your baby:
Singing to your baby helps to develop their musical skills and cognitive abilities.
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Play with your baby:
Playing with your baby helps to develop their motor skills, problem-solving skills, and cognitive abilities.
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Folic acid:
Folic acid is essential for preventing neural tube defects, which can affect brain development.
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Iron:
Iron is essential for oxygen transport to the brain.
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DHA:
DHA is an omega-3 fatty acid that is important for brain development.
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Iodine:
Iodine is important for thyroid function, which is essential for brain development.
“Take a moment out of the day to enjoy what's on your plate.”