Your body has a natural detoxification system, but it can sometimes get overloaded.

This is where detox foods come in. Detox foods can help your body flush out toxins and improve your overall health.

Watercress: Watercress is a leafy green vegetable that is packed with nutrients and antioxidants.

Beets: Beets are another root vegetable that is high in nutrients and antioxidants.

Garlic: Garlic is a powerful antioxidant and anti-inflammatory food.

Lemon: Lemons are a good source of vitamin C, which is a powerful antioxidant.

Ginger: Ginger is a root vegetable that is known for its anti-inflammatory and antioxidant properties.

Cruciferous vegetables: Cruciferous vegetables, such as broccoli, cauliflower, and kale, are high in nutrients and antioxidants.

 Green tea: Green tea is a type of tea that is high in antioxidants and catechins, which are compounds that have been shown to boost metabolism and promote detoxificatio