Flush Out Toxins and Feel Lighter Than Ever with These  Foods 

Your body has a natural detoxification system, but it can sometimes get overloaded.

[{"selector":"#anim-28940aa8-d4d7-4a5a-83fe-7730f7f09160","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-122ab9a4-d884-4c51-a698-d4247bfaa759","keyframes":{"transform":["translate3d(0px, 252.36724%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

This is where detox foods come in. Detox foods can help your body flush out toxins and improve your overall health.

[{"selector":"#anim-ac65ad6c-88c8-46c4-b296-06f9d296c669","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-077e368a-6468-40e5-b15f-ba73042c922f","keyframes":{"transform":["translate3d(0px, 177.77777%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Watercress: Watercress is a leafy green vegetable that is packed with nutrients and antioxidants.

[{"selector":"#anim-64af4201-31ad-4212-bc7d-d678c3afccac","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eebd1d44-e2d4-4abc-92bc-73e31c35207e","keyframes":{"transform":["translate3d(0px, 212.83251%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Beets: Beets are another root vegetable that is high in nutrients and antioxidants.

[{"selector":"#anim-0c152507-cf02-4c1d-8bcc-6314d6d1ead8","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09217fde-8257-4ce6-87a0-f168f10b441e","keyframes":{"transform":["translate3d(0px, 267.45328%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Garlic: Garlic is a powerful antioxidant and anti-inflammatory food.

[{"selector":"#anim-73a6ae59-4e01-4a9c-9477-9bef9f8a9dba","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-539c9283-2a22-4ef5-9d73-7d0985e16283","keyframes":{"transform":["translate3d(0px, 267.45328%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Lemon: Lemons are a good source of vitamin C, which is a powerful antioxidant.

[{"selector":"#anim-4d5b8ffb-bc07-4ff0-beae-89832156fbd3","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6848212b-457d-40a9-8ec8-795b62975ec0","keyframes":{"transform":["translate3d(0px, 267.45328%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Ginger: Ginger is a root vegetable that is known for its anti-inflammatory and antioxidant properties.

[{"selector":"#anim-516c0c90-7193-43b6-b7b4-99b68fd90bbf","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d96b6db0-26d7-4115-9a60-df705820d9a3","keyframes":{"transform":["translate3d(0px, 212.83251%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Cruciferous vegetables: Cruciferous vegetables, such as broccoli, cauliflower, and kale, are high in nutrients and antioxidants.

[{"selector":"#anim-3a4a02a6-86ca-4fb3-8d0a-e4aaf44ac47e","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95f5aa47-0d6f-49a9-a29a-cf8a657dd99e","keyframes":{"transform":["translate3d(0px, 154.19501%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Green tea: Green tea is a type of tea that is high in antioxidants and catechins, which are compounds that have been shown to boost metabolism and promote detoxificatio

[{"selector":"#anim-d4b9ca79-3b6d-43c0-a2e6-ea634b7c191b","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f17b025-298f-463f-9242-bfb982612206","keyframes":{"transform":["translate3d(0px, 148.31351%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]