Oat flour: A good source of fiber and protein, which can help you feel fuller longer and reduce cravings

Quinoa flour: High in protein and nutrients, and low in calories and carbohydrates

Coconut flour: A gluten-free flour that is also low in carbohydrates and high in fiber

 Almond flour: A low-carb, high-protein flour that is also a good source of healthy fats

Buckwheat flour: A gluten-free flour that is also high in protein and fiber

Amaranth flour: A gluten-free flour that is high in protein, fiber, and nutrients

Eating right amount can help alot.

Include these flours in your diet and see the magic.

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