Make your own cleaning products: Making your own cleaning products is a great way to save money and reduce your exposure to chemicals.

Get up early: Waking up before your kids gives you some time to yourself

Take naps: If your kids nap, take a nap too. This is a great way to recharge and get some much-needed rest

Delegate tasks: Ask your partner, family, or friends to help with chores and childcare so you can have some time to yourself

Join a support group: Support groups are a great way to meet other stay-at-home moms and make new friends

Find a hobby: Find a hobby that you enjoy and make time for it each week

Exercise: Exercise is a great way to reduce stress and improve your mood

Eat healthy foods: Eating healthy foods gives you the energy you need to get through the day

Take breaks: Don't try to do everything yourself. Take breaks throughout the day to relax and recharge