Make your own cleaning products:
Making your own cleaning products is a great way to save money and reduce your exposure to chemicals.
Get up early:
Waking up before your kids gives you some time to yourself
Take naps:
If your kids nap, take a nap too. This is a great way to recharge and get some much-needed rest
Delegate tasks:
Ask your partner, family, or friends to help with chores and childcare so you can have some time to yourself
Join a support group:
Support groups are a great way to meet other stay-at-home moms and make new friends
Find a hobby:
Find a hobby that you enjoy and make time for it each week
Exercise:
Exercise is a great way to reduce stress and improve your mood
Eat healthy foods:
Eating healthy foods gives you the energy you need to get through the day
Take breaks:
Don't try to do everything yourself. Take breaks throughout the day to relax and recharge