Haldi water is a simple drink made with turmeric and water.

It is a popular traditional remedy in India and other parts of Asia, and it is gaining popularity around the world due to its many health benefits.

Haldi water is a good source of antioxidants and anti-inflammatory compounds.

It has been shown to have a number of health benefits, including:

– Boosting immunity – Reducing inflammation – Improving digestion – Protecting the heart

To make haldi water, simply add a teaspoon of turmeric powder to a glass of warm water.

You can also add a pinch of black pepper to enhance the absorption of curcumin, the active compound in turmeric.

Haldi water can be consumed on its own, or it can be used to make a variety of other drinks and dishes.

If you are taking any medications, be sure to talk to your doctor before consuming haldi water.