Crunchy Carrot Sticks: Munch on these low-calorie, fiber-packed sticks for a satisfying snack. 

Greek Yogurt Parfait: Creamy yogurt with berries and nuts—it's a tasty way to boost metabolism! 

Air-Popped Popcorn: Satisfy your cravings with this whole-grain snack, rich in fiber and antioxidants .

Hummus & Veggie Slices: Dive into protein-packed hummus with colorful veggies for a delightful crunch. 

Sliced Avocado & Whole Grain Crackers: Creamy avocado on crunchy crackers—a perfect combo.  

Roasted Chickpeas: Swap out chips for these crispy, protein-rich treats. Your taste buds will thank you!  

Cottage Cheese with Pineapple: A sweet and savory mix that's low in calories and high in protein.  

Nut Butter & Banana Slices: Spread almond or peanut butter on banana rounds for a satisfying snack.  

Berry Smoothie: Blend frozen berries, yogurt, and a hint of honey for a refreshing weight-loss treat.