Coriander -  A Magical Herb. 

May help to promote weight loss. Coriander contains compounds that may help to boost metabolism and reduce appetite

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May help to improve sleep quality. Coriander contains compounds that have calming and sedative effects

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Coriander is a versatile herb that can be used in many different ways.

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It can be added to fresh salads, cooked dishes, and even smoothies.

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Coriander can also be used to make teas and infusions.

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Here are some tips for incorporating coriander into your diet:

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– Add fresh coriander leaves to salads, sandwiches, and wraps.

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– Use coriander seeds in marinades for meat and fish.

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– Add coriander powder to curries, soups, and stews.

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