Start your journey to better mental health with positive affirmations. 

"I am worthy of love and happiness." 

"I attract positivity into my life." 

"I release stress and embrace calmness." 

"I am resilient and can overcome any challenge." 

"I am in control of my thoughts and emotions." 

"I am grateful for the beauty in each day." 

"I am capable of achieving my goals." 

"I am at peace with my past and look forward to my future."