– Apple cider vinegar (ACV) is a natural tonic made from fermented apples.
– It's rich in acetic acid, probiotics, and other nutrients.
– ACV has been used for centuries for its many health benefits.
– ACV can help with weight loss, blood sugar control, and heart health.
– ACV is also a popular natural remedy for skin and hair problems.
– It may also boost immunity, improve digestion, and fight infection.
Weight loss: ACV can help you lose weight by boosting your metabolism and reducing your appetite.
Heart health: ACV can help lower cholesterol levels and improve blood pressure.
Blood sugar control: ACV can help improve blood sugar control in people with type 2 diabetes.