Almond flour is a gluten-free, low-carb flour that is made from ground almonds.
It is a good source of protein, fiber, and healthy fats. Almond flour is also a good source of vitamin E, magnesium, and manganese.
Almond flour is a good choice for people who are trying to lose weight.
It is low in calories and high in protein and fiber.
Protein and fiber help to keep you feeling full and satisfied, which can help to reduce your overall calorie intake.
Almond flour is a good choice for people who are trying to improve their heart health.
It is a good source of healthy fats, which can help to lower cholesterol levels.
Almond flour is also a good source of vitamin E, which is an antioxidant that can help to protect against heart disease.
Almond flour is a good choice for people with diabetes. It is low in carbohydrates and high in fiber.