Hummus is a delicious and nutritious dip made from chickpeas, tahini, lemon juice, garlic, olive oil, and salt.
It's a good source of protein, fiber, and healthy fats, all of which are important for weight loss.
This is a classic pairing that's both simple and delicious. Simply slice some carrots into sticks and dip them in hummus.
Cucumbers are another popular veggie to dip in hummus. They're refreshing and low in calories.
Bell peppers are a good source of vitamins A and C. They're also crunchy and satisfying, making them a great choice for dipping in hummus.
Celery is a low-calorie veggie that's high in fiber. It's also a good source of potassium.
Broccoli is a nutrient-dense veggie that's low in calories. It's also a good source of fiber, vitamin C, and potassium.
Cauliflower is another nutrient-dense veggie that's low in calories. It's also a good source of fiber, vitamin C, and potassium.
Hummus can be used to make healthy and delicious smoothies. Simply blend hummus, banana, berries, and
5-Minute Hummus and Veggies Recipes for Weight Lo