Hobbies are essential for a happy and fulfilling life

They provide us with a sense of purpose, help us relax and de-stress, and allow us to learn and grow.

But with so many hobbies to choose from, it can be hard to know where to start.

That's where the 5-hobby rule comes in. This simple rule says that all you need is five hobbies to live a balanced and fulfilling life.

These hobbies should be divided into five categories:

Physical activity: To keep you healthy and in shape.

Creativity: To express yourself and explore your imagination.

Learning: To expand your knowledge and skills.

“Take a moment out of the day to enjoy what's on your plate.”