Japanese culture is known for its healthy cuisine and long lifespans.
Many Japanese drinks have been shown to have health benefits, including weight loss and belly fat reduction.
Brew a cup of green tea according to the package directions. Add a squeeze of lemon or lime for flavor
Mix 1/2 teaspoon of matcha powder with 2 ounces of hot water. Whip until frothy. Add more water or milk to taste
Brew a pot of barley tea according to the package directions. Drink chilled or hot
Konjac jelly drink:
Dilute konjac jelly drink concentrate with water or juice. Drink chilled
Umeboshi plum tea:
Brew a cup of umeboshi plum tea according to the package directions. Add a squeeze of honey for flavor
Japanese drinks are a delicious and healthy way to promote weight loss and reduce belly fat
Be sure to drink them regularly and combine them with a healthy diet and exercise for the best results.